- All those gorgeous Instagram models – they are actually not that pretty in real life
- Nasi Goreng for breakfast can be pretty amazing. So can be banana pancakes every day.
- A coconut a day keeps the doctor away. Drink those electrolytes and eat those healthy fats!
- The plastic pollution is no joke and we need to do something about it NOW. I can’t tell you how many times I paddled through an armada of trash.
- Don’t be afraid to try something new, it will do you good.
- Apply that second layer of sunscreen. Seriously.
- Yoga is life. But your practice won’t suddenly be more consistent or better just because you are in Bali. In fact, I randomly stopped doing Yoga whilst I was there, but keep an almost daily practice in my hometown.
- Travel is your one big love. Pay more attention to it.
- Scooters are the one superior form of transport.
- If in doubt, paddle out. But stay safe and have fun.
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